The difference between the "Pro Yoga Mat" and the "Pro Light Yoga Mat"

Choosing the right mat is very important when doing yoga. The "Pro Yoga Mat" and "Prolite Yoga Mat" are trusted by yoga instructors and serious practitioners, and are popular among those looking for a high-quality yoga mat that they can use for a long time.

In this blog, we will compare the similarities and differences between the "Pro Yoga Mat" and the "ProLite Yoga Mat" and explain the advantages of each.

Knowing the characteristics of both will make it easier to choose the yoga mat that's right for you.

What the "Pro Yoga Mat" and "Pro Light Yoga Mat" have in common

Both are Manduka's flagship yoga mats from the professional "Pro Series."

-High-quality PVC material : Both use PVC material with a closed-cell structure , which makes them less likely to absorb sweat or moisture.

- High durability : Rugged design for long-term use and comes with a lifetime warranty .

-Grip : The more you use it, the more your hands and feet will adapt to it and the less likely it is to slip.

-Good cushioning : Reduces strain on joints and supports stable yoga.

-Environmentally friendly : Eco-friendly manufacturing processes minimize carbon dioxide emissions during production .

The difference between the "Pro Yoga Mat" and the "Pro Light Yoga Mat"

	Professional Yoga Mat	Prolite yoga mat
Thickness	6mm	5mm
Weight	Approx. 3.4kg	Approximately 2.1kg
price	20,900 yen	16,500 yen
Transport	Heavy to carry	Lightweight and easy to carry
Stability	expensive	Moderate

1. Difference in thickness

The "Pro Yoga Mat" is 6mm thick and provides firm cushioning. It reduces strain on the joints and is comfortable to use even during long yoga sessions.

On the other hand, the Prolite Yoga Mat is 5mm thick and has a lighter design while still providing adequate cushioning.

2. Difference in weight

The Pro Yoga Mat is heavy at approximately 3.4 kg , making it less portable, but it is ideal for permanent use at home or in a studio .

On the other hand, the Prolite Yoga Mat is lightweight at about 1.8 kg and easy to carry. It is ideal for those who attend yoga classes or want to do yoga while traveling .

If you plan on using it at home or in a studio, we recommend the "Pro Yoga Mat," and if you plan on carrying it around a lot, we recommend the "Pro Lite Yoga Mat."

3. Price Differences

The price difference between the two is about 4,000 yen: the Pro Yoga Mat is 20,900 yen and the Pro Lite Yoga Mat is 16,500 yen .

Both are cost-effective when considering long-term use, but the Prolite Yoga Mat is a good choice for those who want to keep the price as low as possible or want to try something lightweight first.

If you're on a budget, we recommend the "Pro Lite Yoga Mat ", and if you're looking for stability, we recommend the "Pro Yoga Mat"!

4. Portability

In terms of portability, the Pro Lite Yoga Mat is lighter and easier to use , but the Pro Yoga Mat has better grip and cushioning, making it ideal for those who do serious yoga.

<Introducing Manduka items>

PRO Yoga Mat (6mm)
Manduka Manduka PRO Professional Yoga Mat (6mm) [1 year warranty] / manduka yoga mat PRO – Manduka Manduka [Official] Yoga mat Yoga goods Yoga wear

PROlite Yoga Mat (5mm)
Manduka PROlite yoga mat 5mm / manduka yoga mat PROlite – Manduka [official] yoga mat yoga goods yoga wear

A video introducing the Pro Series Yoga Mat by Manduka Ambassador Seiya Shimizu has been posted on YouTube

The video provides detailed information, including a comparison of the Pro Series yoga mat series and how to choose one based on your height.
If you are having trouble buying a yoga mat, check this out.

I was impressed by what he said: "Rather than prioritizing portability, if you're going out mainly for yoga, I think it's better to focus on getting a good yoga practice during your time out."

Please use this as a reference when choosing a yoga mat to make your yoga practice more comfortable.

Seiya Shimizu | Manduka JAPAN Manduka [Official] Yoga mat Yoga wear