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For most yogis, there comes a point in their yoga journey when they need their own yoga mat. Just like with any other purchase, there are many options. This guide will briefly introduce the points to consider before purchasing a yoga mat.
First, objectively observe yourself
Observe your physique, your motivation for practicing yoga, and whether you have any special needs.
For example, if you are over 180cm tall, we recommend looking for an extra-long mat. Our PRO mats are manufactured in an extra-long size (215cm), which is longer than the standard 180cm.
If your palms tend to sweat, using a GRP Adapt Yoga Mat or placing a yoga towel on any mat is a good option. If you are new to yoga, start with the basics and choose a yoga mat that suits your level.
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About your body
If you have joint pain or allergies to certain materials, you need to be especially careful when choosing a yoga mat.
If you are concerned about stress on your joints, choose a mat with excellent cushioning and support. The PRO 6mm Yoga Mat and eKO 5mm Yoga Mat offer stability and support for a comfortable practice.
Additionally, for those with allergies, we offer both synthetic and natural materials to meet a wide range of needs. If you have allergies, please be sure to check the ingredients list before use or feel free to contact us.
About your practice style
What style of yoga do you enjoy? Choose a mat that firmly supports your practice and makes you naturally want to get on it.
Do you practice a specific style, such as yoga flow, hot yoga, or restorative yoga? Or do you combine multiple styles? Do you practice every day, or a few times a week? Also, is the mat exclusively for yoga, or do you use it for other training as well?
By organizing these points, you will be able to find the mat that suits you.
For those who enjoy various yoga styles, we recommend using a mat and yoga towel together, or the new GRP series yoga mats. The GRP Adapt is suitable for a wide range of activities, from gentle flows to sweaty workouts, and is lightweight for easy portability.
For those who practice regularly, a durable and easy-to-clean mat like the PRO Series Yoga Mat is suitable. On the other hand, natural rubber mats tend to change in texture and require frequent maintenance.
For those who want to use it for cross-training as well as yoga, the X Mat would be a good choice.
About your preferences
The more experienced you become with yoga, the clearer your idea of the ideal yoga mat will become. First, consider how you want to move on your yoga mat. Do you want to flow smoothly through poses, or do you prefer to pause at each pose, prioritizing stability and precision?
PRO Series Yoga Mats are designed for experienced yogis who want to move smoothly, gaining stability from their posture and body awareness rather than relying too much on the yoga mat.
On the other hand, some people prefer the feeling of the mat firmly supporting their body. For such individuals, we recommend natural rubber mats like the eKO Series Yoga Mats, or using a high-performance yoga rug or yoga towel in conjunction.
Furthermore, for those who desire stable grip in both dry and sweaty conditions, the GRP Series Yoga Mats are suitable.
How you interact with your yoga mat
Are you looking for a yoga mat that can be comfortably used from the day you unroll it? Or do you want to enjoy the process of breaking in the grip to your liking as you practice?
PRO Series Yoga Mats require a bit of breaking in at first, but the feel and duration vary from person to person. With time and consistent use, it will eventually become "your mat," perfectly conforming to your movements. For tips on breaking it in, please see here.
On the other hand, some yoga mats offer high grip from day one, but over time, maintenance may increase, and there may be differences in durability.
About your style
How much do you want to express your individuality? The classic Black Mat is certainly loved by many, but does it truly reflect your personality?
If you're someone who seeks playfulness and creativity in your gear, be sure to check out Manduka's wide array of colors and prints. New colors are released every season. Even seemingly simple, the color of your mat can be a source of motivation to keep practicing.
The eKO Series Yoga Mats are characterized by their deep colors and unique marble patterns, no two of which are alike.
At Manduka, we put our heart into every detail of all our products. This is to ensure you have an environment where you can practice with peace of mind. Once your questions are answered, choosing the right yoga mat for you will surely be smoother.
■ Please also refer to these blogs.
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PRO or EKO Yoga Mat Comparison: Which Yoga Mat is Right for You? >>>
