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For most yogis, there comes a point in their yoga journey when they need their own yoga mat. Just like any other purchase, there are many options to choose from. This guide will briefly introduce the points to consider before purchasing a yoga mat.
First, observe yourself objectively
Observe your physique, your motivation for practicing yoga, and whether you have any special needs.
For example, if you are over 180 cm tall, we recommend looking for an extra-long mat. We manufacture PRO mats in an extra-long size (215 cm), which is longer than the standard 180 cm.
If your palms tend to get sweaty, using a GRP Adapt yoga mat or placing a yoga towel on any mat is a good option. If you are new to yoga, start with the basics and choose a yoga mat that suits your level.
Yoga Rugs & Yoga Towels TOP >>>
About your body
If you have joint pain or allergies to materials, you need to be especially careful when choosing a yoga mat.
If you are concerned about stress on your joints, choose a mat with excellent cushioning and support. The PRO 6mm Yoga Mat and eKO 5mm Yoga Mat offer stability and support for comfortable practice.
Additionally, for those concerned about allergies, we offer both synthetic and natural materials to meet a wide range of needs. If you have allergies, please be sure to check the ingredients before use or feel free to contact us.
About your practice style
What style of yoga do you enjoy? Choose a mat that firmly supports your practice and naturally draws you to it.
Do you practice a specific style, such as yoga flow, hot yoga, or restorative yoga? Or do you combine multiple styles? Do you practice every day or a few times a week? Also, is the mat exclusively for yoga, or do you use it for other workouts?
Organizing these points will help you find the mat that's right for you.
For those who enjoy various yoga styles, we recommend using a mat and a yoga towel together, or our new GRP series yoga mats. The GRP Adapt is suitable for everything from relaxed flows to sweaty workouts and is lightweight and portable.
For those who practice regularly, a durable and easy-to-clean mat like the PRO series yoga mats is suitable. On the other hand, natural rubber mats tend to change in texture and require frequent care.
If you want to use it for cross-training as well as yoga, the X Mat would be a good option.
About your preferences
As you gain more yoga experience, your ideal yoga mat will gradually become clearer. First, think about how you want to move on the yoga mat. Do you want to flow smoothly through poses, or do you want to pause in each pose and emphasize stability and precision?
The PRO series yoga mats are designed for experienced yogis who want to move smoothly, gaining stability from their posture and body usage rather than relying too heavily on the yoga mat.
On the other hand, some people prefer a mat that firmly supports their body. For such people, natural rubber mats like the eKO series yoga mats or the use of high-performance yoga rugs and towels are recommended.
Also, for those who want stable grip whether dry or sweaty, the GRP series yoga mats are suitable.
About how you interact with your yoga mat
Are you looking for a yoga mat that is comfortable to use from day one? Or do you enjoy the process of breaking it in and developing the grip to your liking as you practice?
The PRO series yoga mats require a bit of breaking in when first used, but how it feels and how long it takes varies from person to person. Over time, as you use it, it will become a truly unique mat that conforms to your movements. For tips on how to break it in, please see here.
On the other hand, some other yoga mats offer high grip from day one, but over time, they may require more maintenance or show differences in durability.
About your style
How much do you want to express your individuality? The classic black mat is certainly loved by many, but does it truly reflect your personality?
If you're someone who seeks a sense of fun and creativity in your tools, be sure to check out Manduka's wide range of colors and prints. New colors are introduced every season. Even if it seems simple, the color of your mat can be a motivation to continue your practice.
The eKO series yoga mats feature rich colors and unique marbled patterns, no two of which are alike.
At Manduka, we put our heart into every detail of all our products. This is to ensure you have an environment where you can practice with peace of mind. Once your questions are answered, choosing the right yoga mat for you will surely be smoother.
■Please refer to these blogs as well.
"PRO Yoga Mat" vs. "PROlite Yoga Mat": What's the Difference?>>>
PRO or eKO Yoga Mat Comparison: Which Yoga Mat is Right for You?>>>
